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Southwestern Grilled Pork Tenderloin
8-14-2006
Bring the flavor of the Southwest to your grill. Serve with Corn & Black Bean Salad (Side Dish category) and cornbread.
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| Ingredients:
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2
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whole
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pork tenderloins (about 1 1/2 pounds total)
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5
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tsp
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chili powder
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1 1/2
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tsp
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oregano
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3/4
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tsp
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ground cumin
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2
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cloves
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garlic, crushed
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1
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tbsp
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vegetable oil
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| Preparation:
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1
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In small bowl, mix well all seasonings and vegetable oil together.
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2
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Rub mixture over all surfaces of tenderloin.
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3
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Cover and refrigerate 2 to 24 hours.
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4
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Grill over medium-hot coals, turning occasionally, for 15 to 20 minutes, until thermometer inserted reads 155 to 160 degrees F.
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5
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Pork is done when there is still a hint of pink in the center.
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6
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Slice to serve.
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7
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Preparation Time: 10 minutes,Cooking Time: 20 minutes
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| Nutrion:
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Nutrient Information per Three-Ounce Serving:,Calories: 154,Sodium: 141 mg,Protein: 26 gm,Cholesterol: 66 mg, Fat: 6 gm
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| Courtesy of:
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