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Lemon Marmalade Pork Chops
8-14-2006
Elegant but easy, these sautéed chops are sauced with a deglazed pan sauce of marmalade. Next time try another fruit marmalade or preserves. Serve these chops with creamed spinach, mashed potatoes and a fruit salad.
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| Ingredients:
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4
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each
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top loin pork chops
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1
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tbsp
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lemon pepper
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2
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tbsp
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cider vinegar
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1/3
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cup
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lemon (or orange) marmalade
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| Preparation:
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1
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Brush chops with a little oil and sprinkle with lemon pepper.
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2
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Heat large non-stick skillet over medium-high heat; add chops and brown well on each side (about 8-9 minutes total); remove from pan and keep warm.
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3
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Lower heat and carefully add vinegar and marmalade to skillet, cooking and stirring, scraping up any brown bits on the bottom of the pan.
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4
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Return chips to skillet, turning once to coat. Serve chops with any sauce remaining in pan.
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| Nutrion:
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Approximate Nutrient Information per Serving:, Calories: 210, Sodium: 310mg, Protein: 25g, Cholesterol: 60mg, Fat: 6.6g, Sat. Fat: 2g
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| Courtesy of:
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